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Change Your Life For The Better With Joseph Oniwor

Currently, he is focusing on helping others regain confidence within themselves and pursue their dreams

Photo from Zimbio

Joseph Oniwor is a pro arena football player turned breakthrough transformation trainer who has been in the fitness industry for 28 years. Currently, he is focusing on helping others regain confidence within themselves and pursue their dreams.

He is a firm believer that by incorporating mindfulness, holistic lifestyle changes, and a workout regiment, anyone can reach their goals. In his past, Joe and his family had struggled with weight and health. By turning to a healthier lifestyle, he was able to lose up to 110 lbs.

He would love to chat about the emotional and physical struggles that come along with an extreme life transformation. As seen on Netflix’s original documentary about Orange Theory, Joe would love to discuss his tips and tricks on how to take the big leap and change your life for the better.

Visit his website.

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Written By

Dave Pamah is an author, podcaster and personal coach who helps people overcome resiliency. As an ex-athlete and retired firefighter, he faced many challenges with racism, bullying and dyslexia. His experience has led him to a career in helping others through personal coaching and with his book: Firefighting From Within. Dave hosts the podcast 'The Dave Pamah Show' where he highlights ways people can make improvements in their lives and other mental health topics. He says that people need to build resiliency by using mindfulness to gain some calmness in your life. Having more positivity can help you live your best life. Follow Dave on website, contact him via email, dave@davepamah.com or follow him on Twitter.

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