

Life & Philosophy
On Poetry, PTSD & Pandemic: How Writing Poetry Can Improve Mental Health In The Midst Of Crisis
While I still experience some anxiety now and then, my insomnia is gone and I’ve stopped taking medication
While I still experience some anxiety now and then, my insomnia is gone and I’ve stopped taking medication
So now when Manila, where I live was put once more back to a lockdown, it was a bitter sweet...
It served as a powerful reminder to look at yourself with care
Are you okay?